Infraslow Neurofeedback: Working at the Foundation of the Brain

I use infraslow neurofeedback (ISF) — a powerful form of neurofeedback that directly interacts with foundational rhythms of the brain that all other brain activity rides on.

Because ISF works at this foundational level, it has a whole-brain effect. We initiate treatment by targeting specific symptoms or patterns, all the while supporting global regulation and coordination across the nervous system. Many people notice clear state shifts during sessions, often experiencing increased calm, clarity, or emotional access within the first 1-4 sessions.

This whole-brain effect creates increased neuroplasticity, which means the system becomes more flexible and responsive. As a result, clients often find they have greater access to trauma processing and somatic work earlier in therapy — without pushing, reliving, or overwhelming the system.

Unlike other forms of neurofeedback that may take many sessions before changes are noticeable, ISF often begins supporting meaningful shifts from the start. For many clients, regulation improves first — and from that regulated foundation, deeper therapeutic work becomes possible.

In my practice, neurofeedback is not an add-on. It is the groundwork that allows therapy to move forward with more ease, safety, and effectiveness