Ruth Sizemore, LPC, BCN
Thoughtless Therapy LLC
Email:
Address:
2241 E. Skelly Dr. Suite 101, Tulsa, OK 74105
Phone:
918-973-4028
Regulation-First Therapy: Introducing RAI Approach
Neurofeedback, Somatic Guidance and Specialized Talk Therapy
Regulation-First Trauma-Informed Therapy
“Healing doesn't begin with insight alone. It actually begins when the nervous system feels safe enough to receive support. I use a RAI approach, which works directly with specialized therapy, neurofeedback and somatic work—supporting Regulation, Access, and Integration, to then allow the conscious mind to have an updated perception.- Ruth Sizemore.”
My Specializations
The brain and the body are intricately connected.
When the nervous system is overwhelmed, even thoughtful therapy can feel exhausting and ineffective
Available Online and In-Person
There are many ways for us to connect.
You can request information in the chat form. You can book immediately on the top bar and you can schedule a consult at the bottom of the page if you have questions first.
In my practice, we practice balance in all forms, to help inform your cells, of the new you that you are building, and this will take work that we will do together. I operate a specialized practice and would be happy to take you through the application process.
Schedule an intake today or give me a call. I honor you in your process -Ruth Sizemore
Operating Times and Dates
Mon - Fri
By Appointment
Saturday
By special request or need
Sunday
Closed
"In my practice, we start with regulation, because without it, therapy often asks too much of a system, that's already working hard;
My RAI process, provides a stable foundation by working directly with the brain to support and grow your nervous system regulation and mind-body connection."
Ruth Sizemore, LPC, BCN